But before hitting the mat with some yoga teacher training programs, let’s consider some essential tips for a perfect yoga retreat in India. Below, you will find 7 tips on how Read More...
For many years, people around the world have been practicing Yoga. Some do it for fun or to stay fit. Others do it for health and wellness reasons. Whatever your Read More...
If you are new to yin yoga poses, we are glad to have you here. Whether you are a beginner or a skilled yogi seeking out for some new styles of Read More...
Founded by a well known and respected yogi K. Pattabhi Jois, Ashtanga Vinyasa Yoga is a practice that syncs the breath and movements into a flowing sequence of asanas. It is Read More...
“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.” – International Association of Yoga Read More...
Yoga is a great means for many people to sweat, stay fit and get a good workout. But the most important thing that people tend to forget is that their Read More...
Breathing is a vital function of life, something that we do every day and all the time. There is an entire branch in yoga that is just dedicated to Pranayama Read More...
Yoga is one of the most popular forms of exercise that has a great impact on our physical and mental health. To understand its impact, it is important to know the Read More...
Yoga is a completely holistic approach to well-being and happiness. Instead of simply addressing the physical body, yoga determines that three bodies need to be addressed for the overall healing Read More...
