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If you subscribe to Christian Yoga Magazine, the last copies of the May issue are going out in the mail today! Inside, be sure to trammels out the issue by

by Tina Russo Lancey, CYT, R-AYF, R-CYAMTThe first time a yoga instructor told me to find my Drishti, I was confused, to say the least. No one had prepared me

welcome

Yoga for Asthma
By Tina Russo Lancey, CYT, R-AYF, R-CYAMTFor as long as life is in me, And the vapor of God is in my nostrils, Job 27:3May is National Asthma & Allergy Awareness Month.. If you or a loved one have overly had an asthma attack, you know how scary it can be to struggle to breathe. Yoga for asthma might not

Yoga for Asthma

By Tina Russo Lancey, CYT, R-AYF, R-CYAMTFor as long as life is in me, And the vapor of God is in my nostrils, Job 27:3May is National Asthma & Allergy

A Reflection on Wholeness

By: Amy BernierAlmost a week into covid recovery, during a slow walk in the woods, I was reflecting on

The Yoga of Doga

by Tina Russo Lancey, CYT, R-AYF, R-CYAMTWe love our dogs, and we love yoga. Did you know the two go

teachers

Our Teachers

As the hectic holiday season arrives, you may want to consider taking a moment to honor the winter solstice this year for a peace-infused, spiritual reset to rekindle the light

I was on my way out to buy a new memory foam mattress for my bed – which I’ve had surpassing and loved – when Brian from Sleepovation emailed me

Dupuytren’s wrinkle or contracture is a disease characterized by the deformity of the hand that develops over decades. A Dupuytren’s Wrinkle or Contracture affects the underlying connective tissue of the

Dupuytrens Contraction (Contracture)

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“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

yoga lover

“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

yoga lover

Upcoming Classes

  • After My Mum Died, Yoga Saved My Life The word-for-word stage eludes me, but the imprint this night had on me will be forever seared in my memory.It is late December, 2009, and I am 16 years old, a junior in upper school.

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