Katie Bezou started a life-changing journey in 2016 when she began practicing yoga. She became a power yoga teacher because she wanted to share her experience of yoga after discovering how yoga can help with stress, chronic pain, and anxiety. In this short video, she explains the joy and satisfaction she receives from offering yoga classes in her community.

Bezou lives in DAMAC Hills, a self-contained community of apartments, retail shopping, and a hotel in Dubai. She started offering weekly online classes for her community and is now leading in-person classes.

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Her core message as a teacher is yoga is “simply taking a step back, taking a breath, and refocusing on what’s important to you, and everything will fall into place at the right time.” Check out Bezou’s inspiring video below:

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