Postures
Top 10 Yoga Poses for Beginners to Stay Fit & Healthy
Everyone all over the planet presently talks about yoga which is the most recent publicity in the wellness business. A few years back yoga was believed to be pervasive just......
Exploring Yoga Nidra
A Christian Perspective on Mindfulness and RelaxationIn today’s fast-paced world, pursuing inner peace and relaxation is a universal quest transcending religious boundaries. Yoga Nidra, often tabbed yogic sleep, is a......
Unlocking Balance: Recognizing Physical Signs of Root Charka Imbalances and How to Manage Them
One who dwells in the shelter of the Most High will lodge in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, My......
Bringing Yoga to the Office for Global Employee Health and Fitness Month!
If you subscribe to Christian Yoga Magazine, the last copies of the May issue are going out in the mail today! Inside, be sure to trammels out the issue by......
Understanding & Finding Your Drishti
by Tina Russo Lancey, CYT, R-AYF, R-CYAMTThe first time a yoga instructor told me to find my Drishti, I was confused, to say the least. No one had prepared me......
Easing Your Anxiety
There are millions of people who struggle with anxiety, myself included. There are times where it shows up as just nervousness, but then there are times where I could just......
Yoga for Asthma
By Tina Russo Lancey, CYT, R-AYF, R-CYAMTFor as long as life is in me, And the vapor of God is in my nostrils, Job 27:3May is National Asthma & Allergy......
Yoga for Mental Health Awareness Month
By Tina Russo Lancey, CYT, R-AYF, R-CYAMTMental Health has recently started rhadamanthine less taboo to talk well-nigh in the 21st century, however, stigma is still one of the many problems......
A Reflection on Wholeness
By: Amy BernierAlmost a week into covid recovery, during a slow walk in the woods, I was reflecting on wholeness. Here is one definition from good ole Webster “the......
The Yoga of Doga
by Tina Russo Lancey, CYT, R-AYF, R-CYAMTWe love our dogs, and we love yoga. Did you know the two go together? Doga is the term used for yoga with dogs.......
Holiday Gift Guide by Christian Yoga Magazine!
The Holidays Are Here! We’ve put together some of the weightier souvenir ideas AND we included a lot of sales!!!! The post Holiday Souvenir Guide by Christian Yoga Magazine! appeared......
The 2022 Advent Calender
You can moreover view and bookmark this 2022 Advent Calender HERE!The post The 2022 Advent Calender appeared first on Christian Yoga Magazine.......
The Superfood Thats Not Super for Everyone
I won’t get too deep into the weeds with why I began, but as part of an effort to eat increasingly healthy in the last part of 2021, I started......
What to Know About Hypothyroidism: 3 Ways to Support Your Thyroid + Improve Energy Levels
One of the key, yet often overlooked factors in optimal energy levels, is a properly functioning thyroid. The thyroid is a butterfly-shaped gland located at the wiring of the neck,......
These 5 Yoga Poses Double as Sensual Sex Positions
Interested in yoga poses for sex? You and your partner can have fun exploring which yoga poses double as sex positions in this article, so read on!Yoga is one of......
Mattress in a Box | Sleepovation Review Dr Paula Moore
I was on my way out to buy a new memory foam mattress for my bed – which I’ve had surpassing and loved – when Brian from Sleepovation emailed me......
Flat Back Syndrome Diagnosis and Exercises
Suppose you’re over the age of 35 and have spent years either sitting overdue a desk, driving, laboring or otherwise stuff very physically active. In that case, you might have......
Dupuytrens Contraction (Contracture)
Dupuytren’s wrinkle or contracture is a disease characterized by the deformity of the hand that develops over decades. A Dupuytren’s Wrinkle or Contracture affects the underlying connective tissue of the......
Dupuytrens Contraction (Contracture)
Gymnastics Hand Grips Strauss Adjustable Spring Hand Exerciser | Finger Exerciser| Hand Grip Strengthener for Men & Women (Multicolor) Buy Now SMART COUNTING GRIP STRENGTHENER: Add counting function, our hand strengthener could record......
100 Poses Day 91 Pose 91: Crow Pose
Erin Motz Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater,......