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Postures/2023-02-17

The Holidays Are Here! We’ve put together some of the weightier souvenir ideas AND we included a lot of sales!!!!

The post Holiday Souvenir Guide by Christian Yoga Magazine! appeared first on Christian Yoga Magazine.

Yoga Benefits

Improves your core strength
Yoga can contribute to healthy bone density
Certain hatha yoga poses contribute to health

Direct and master your own energy
Hatha yoga strengthens your immune system
You will be able to reach your highest potential

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