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The 2022 Advent Calender

Postures/2023-02-17

You can moreover view and bookmark this 2022 Advent Calender HERE!

The post The 2022 Advent Calender appeared first on Christian Yoga Magazine.

Yoga Benefits

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to health
  • Direct and master your own energy
  • Hatha yoga strengthens your immune system
  • You will be able to reach your highest potential

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